2018: Resolutions for the New Year


Mood, Yoga

New Year resolutions’ efficiency and interest are highly debatable, but they’re fun! I really like them. The truth is I like lists in general, and I love setting goals and hold myself accountable. With both Simone’s and my new jobs, we know we won’t be able to travel as much as we’d like, but we […]

6 January 2018

You’re not the sum of your limitations. Hip problem and yoga


Mood, Yoga

Breath, flow, repeat Respiration, ondulation, répétition. Bilingual post by: Alice Article bilingue écrit par : Alice   You’re not the sum of your limitations. Cut yourself some slack, give yourself the benefice of the doubt. You might make wonders if you’re willing to try to believe in the fact that your body can prove you […]

6 April 2017